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FREE How to hoop workshop

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Te Ao Mārama School

33 Hare Puke Drive

Hamilton, Waikato 3281

New Zealand

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Do you like to have fun while you're exercising? Then look no further...Powerhoop fitness classes are exactly what you're looking for!

About this Event

Hi, my name is Lydia and I'm a Powerhoop addict!

I have been running Powerhoop classes in Hamilton for 18 months, and wow what an amazing journey it's been! From a full time corporate career to a fitness instructor - and it's completely transformed my life. I'm super passionate about fitness and wellbeing, and we have built such an amazing community of hoopers. Once you try Powerhooping, you'll love it too.

What do I love about hooping?!

- Powerhoop classes are the most amazing all over body workout

- It's an exercise I can do from home every day in just 10 minutes

- The fun we have in every class

- The connection with incredible like minded humans

- It keeps my body and mind fit!

I was introduced to the love of Powerhooping in May 2018 and I've never looked back. This colourful weighted hoop was a form of exercise I could do at home amongst my crazy life. After hooping for just 30 days I was amazed at the results and how great it made me feel. I loved Powerhooping at home so much I wanted to share my passion, and became a qualified Powerhoop Instructor in March 2019.

We have a Powerhoop community of all ages, all sizes and all levels of fitness who all come together and move in a way that feels great. You ARE ALL WELCOME.

I know what you're thinking...you can't use a Hula Hoop? No problem, due to the weights and the larger diameter, it is way easier to keep the hoop up. Maybe you haven't exercised for years? No worries! You won't be alone. We are here to support you!!

Some benefits of Powerhooping are:

- Trim your waist

- Flatten your tummy

- Strengthen your back

- Slim your hips

- Strengthen your core

- Increase your energy

- Have fun while you're exercising!

Come to this FREE workshop on Tuesday 9 March at 7:30pm to have a go with the Powerhoop! You will hear from me, and you'll be inspired by some of the people that have been coming to the classes which will really help motivate you.

The following week begins the 4 week beginner course which will be for absolute beginners who are looking to learn to hoop. You honestly don't want to miss this. If you are ready to make some really positive changes in your life, this is the first step for you.

We are a friendly, supportive, all-inclusive bunch who will help you feel very much at ease straight away. I have some Powerhoops, so just turn up wearing something comfortable and that's it!

In this workshop you will be learning how easy it is to get the hoop going! You will also find it hard to wipe the smile off your face as you won't believe just how much fun this is.

Come and find out why we're having so much fun and how you can join in on the fun while getting some amazing results.

Classes are currently held in Te Kowhai, Flagstaff and online via Zoom.

You can look at my Facebook page: Powerhoop Hamilton with Lydia and also the group page Hamilton Powerhoopers.


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Date and Time

Location

Te Ao Mārama School

33 Hare Puke Drive

Hamilton, Waikato 3281

New Zealand

View Map

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