Free trial Body and Brain yoga mindfulness online class
Event Information
About this Event
Building Good Habits!!
You will probably be surprised at the your growth through the classes.
We are the world's leading online learning platform for mindfulness, energy, meditation, yoga, Qigong and personal development.
Body and Brain teaches an innovative form of exercise. We combine yoga and stretching, and qigong(taichi) and self-healing exercises with dynamic-energy meditation in one class. At Body & Brain, we use a holistic approach to show you how to use your body’s energy to create health, happiness, and peace through our unique exercise classes and one-on-one healing sessions.
Body and Brain Yoga Online Class (a month)
1. Regular training customized video: Monday - Friday
2. Daily short meditation, Qigong training : Monday - Friday
3. Private Consultation
4. Webinar live class : Monday - Thursday
Can’t make a class?
You can always watch the recordings at any time.
1. Regular training customized video
Our unique training flow works all Three Powers(body, mind, spiritual energy) to keep them integrated and flowing harmoniously. We use a combination of meridian stretching, breathing, meditation, tapping, accumulation and strengthening for a truly unique mindfulness exercise experience.
2. Daily short mindfulness training : Monday - Friday
Symptom-Based Yoga, Meditation, Qigong.
You are totally in control of this daily short video content(5min -10min) with such as headaches, back pain, gut health, stress relief, better sleep, emotional balance, arthritis and much more.
3. Private Consultation
Our members can always talk with one of our energy experts for a free, 10-minute consultation. They can help you use your content better or set a strategy for your personal growth.
4. Webinar live class : Monday - Thursday
This online live class uses webinar Zoom.
Join our yoga and Qigong zoom live classes for your physical, mind, and spiritual health.
( no recordings)
- Monday and Wednesday : 8pm
- Tuesday and Thursday : 6:30pm
Monthly Fee
Easily plan : $10 ---> 7day Free trial (23rd, Nov - 29th, Nov)
1. Regular training customized video
2. Daily short meditation, Qigong training
3. Private Consultation
Standard plan : $30 ---> $15
1. Regular training customized video
2. Daily short meditation, Qigong training
3. Private Consultation
4. Webinar live class (once a week)
Premium plan : $70
1. Regular training customized video
2. Daily short meditation, Qigong training
3. Private Consultation
4. Webinar live class (Unlimited)
Body and Brain Yoga Online Class
(Facebook, Youtube, Mail)
After ticket booking, please join the Facebook Body and brain Yoga Group.
(Youtube is also provided.)
https://www.facebook.com/groups/BrainYogaNZ
Contact : Facebook messenger
m.me/BodyandBrainNZ
Contact : Email
bodynzbrain@gmail.com
What Body and Brain classes will do for you
Good for Body
Improve your energy flow, flexibility, body posture and balance. Become stronger with better circulation & fitness.
Good for Mind
Promote inner stillness, reduce stress and feel more relaxed. Increase creativity & think clearer, feel more confident.
Good for Healing
Meridian stretching for improving energy flow & intestinal health. Helps fight disease & pain, and reduces stress.
Good for You
Take time for you to realign your body & its meridian flows, & release muscle tension with our one-on-one treatments.
