Free Weekly 5km from Lululemon Ponsonby

Free Weekly 5km from Lululemon Ponsonby

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Run Talk Run is a global mental health running group. Run and talk, free from judgement or competition, with our community running groups.

About this event

Run Talk Run Auckland is a weekly 5km gentle jog, meeting Wednesday 6pm at Lululemon Ponsonby. Before every run there is a window of time to meet the other runners and say hello to the run leader.

It's alright if you're a little anxious and quiet - we 'get it' at Run Talk Run.

The leader then explains the logistics of the route (reminding the group that the run is gentle and that there is no pressure to "keep up"), and that at the forefront of our runs is support... this really is a safe space to talk about how you're really doing.

Raining? No matter the weather, we will run! (unless it is physically not safe)

Have your bag? We have bag drop. The team at Lululemon have kindly offered some space for us to safely store our bags in store, while we are off running.

Want to sign up? Head on over to our Heylo event and register

Have any other questions? Please feel free to reach out to us here or on Instagram (@runtalkrun_nz) with any and all questions!


By running with Run Talk Run you are agreeing that:

- You are in good health and physical condition to partake in this activity

- You accept all potential risk and hazards associated with running with Run Talk Run. Risks include, but are not limited to: falls, hazardous terrain, injury, contact (both physical and emotional!) with other participants, traffic, obstacles, weather, etc.

- You are happy for Run Talk Run to take photographs (both stationary and in motion) whilst out on the run for use on social media platforms and the blog –

If you would like to submit a complaint or report an incident, please do so by visiting

By signing up I signify that I have read, understand, and agree to Run Talk Run Auckland's Waiver.

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