Breathwork is a healing modality that is taking the world by storm. Why? Because it is so effective! It allows people to heal themselves through the power of their own breath. Breathwork is a powerful way to release old energies, memories and tensions from the body and mind.

How does it work?

By laying down and relaxing the whole body listening to a soundtrack journey we breathe in a conscious connected rhythm. This breathwork practice is inhaling and exhaling with an open mouth, it is a circular breathing pattern with no pause between the inhale and exhale. Throughout the session you will be guided into a non ordinary state of consciousness using the breath to access parts of yourself that is usually outside of your daily awareness. During the session the sympathetic nervous system will be activated to access those deeper layers of the body and mind to release stuck energy which can lead to more freedom in the body. In this non ordinary state of consciousness the subconscious mind may bring old memories and old beliefs to the surface to be healed which can result in more inner peace and clarity.

Group breathwork sessions are very powerful and profound. Together we unlock emotions, traumas and energy that has been suppressed so we can feel, heal and reclaim our true power. For more information about breathwork, how it works and if this is for you click here

(Please note this is not Wim Hoff breathing there are no pauses or breath retention throughout the breathwork journey.)

Breathwork is helpful for:

Depression

Anxiety

Trauma release

Connecting to and strengthening intuition

Gaining clarity

Stress relief

Releasing grief, anger & resentment

Connecting to old stuck emotions

Forgiving the past

Gaining body awareness

Breathing problems

Restrictions in the body

and so many more benefits

This breathwork workshop is for…

Men and women 16 years and over who have an open mind and are willing to show up for themselves and put in the work.

Breathwork is not for…

Pregnant women.

What to bring:

Yoga mat and or blanket to lay down on.

Journal or writing material to record your experience afterwards (optional).

Water bottle and water.

Wear loose comfortable clothing.

**No refunds for this event but if for some chance you cannot make it on the day someone else is more than welcome to attend with your ticket**

In purchasing this ticket to attend this Freedom To Be workshop, I agree to:

*The assumption of risk - I am aware that certain health conditions may restrict my participation including contraindications such as epilepsy or history of seizures, severe mental illness issues, diabetes, heart conditions, pregnancy, medication, high blood pressure, acute physical injuries, severe asthma etc. I have consulted my doctor if I have any of these conditions and have been cleared by my doctor to attend this workshop

*Participation at Freedom To Be workshop at my own risk. I assume the risk of any injury physical or mental I may suffer. This includes damage sustained while within the event facility.

*To allow photographs and/or video recordings to be taken of me, to be published, or otherwise used by Steven J Todd on his internet websites, in printed materials, and on social media platforms (such as Facebook or Instagram) and waive copyrights and rights to compensation for this. If there is a photographer at the workshop Steven will let everyone know all the details before the workshop has started

If you have any questions or wish to discuss any of the matters from above above please send Steven an email and he will get back to you as soon as he can. Email address is Steven@stevenjtodd.com

Much love and respect.....

www.stevenjtodd.com

About Steven:

Steven is from West Auckland, New Zealand. He has helped hundreds of people heal their body and mind with his 1:1 and group breathwork workshops. He is on his mission to help as many people as he can to grow and build a life of freedom and empowerment. Living his life by his core values of freedom, authenticity and growth, Steven is continually evolving as a man and always shows up 100% for himself and his community. He spent a majority of his life in deep depression and severe anxiety and thought that was just a normal way of being, it wasn’t until he hit rock bottom in 2009 that he turned his life around and took a new path in life by taking responsibility for his feelings and emotions, stepping outside of the box to explore new ways of being a Man, going deep within himself to bring light to his shadows and coming to peace with the various traumas he experienced in early childhood. Steven has deep empathy and compassion for people who are going through similar painful life experiences and he brings his own life experiences into his teachings to encourage people to know that there is a way out.

Having taken his path seriously Steven has been in the field of self development for the last 10 years. First training in Theta healing he added to his skill set by becoming a certified Breathwork practitioner, certified Qigong teacher and life coach. He now teaches Qigong, hosts Breathwork workshops and Men's workshops internationally. Steven also coaches men one on one with his 10 week programme to bring them into alignment with their higher purpose.

Not taking life too seriously Steven is always up for a good laugh. He currently lives in Ubud, Bali and likes to spend his spare time dancing at Ecstatic dance gigs, watching UFC, hanging out alone in nature, kickboxing training and spends a lot of quality time with his close group of friends.