$64.78

Fundamentals of Yoga Arm - Balancing Workshop

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Bodyneed Health & Fitness Studio

17 Maidstone Street

Auckland, Auckland 1021

New Zealand

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Learn the techniques and drills needed for successful arm-balancing as an adjunct to strength training and for advancing your yoga practice.

About this Event

Learn the fundamental principles of a successful yoga arm-balancing practice. Understand the differences between a skill-based and strength-based practice and through this awareness identify key techniques to help build both confidence and proficiency in arm- balancing poses. This workshop is suited to all skill and strength levels including beginners, novices and intermediate practitioners looking to advance their yoga practice. It is also a great option for anyone looking to add a different dimension to their strength training. This is an workshop an excellent foundational workshop for those keen to progress towards a handstand practice which will be explored in a later workshop.

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Location

Bodyneed Health & Fitness Studio

17 Maidstone Street

Auckland, Auckland 1021

New Zealand

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