$53.73

Garuda and the Power of Thoughts

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True Food & Yoga

19 Tamaki Drive

Auckland, Auckland 1071

New Zealand

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Join Balancing Act and TRUE Food & Yoga for an evening of movement and life changing insights on the power of thoughts!

Did you hear about The Garuda Method?
A combination of yoga, Pilates and dance.
Come and try it at our Spring Mind-Body evening workshop. The gentle, rhythmic movements of Garuda will make you feel fabulous and refreshed.

Finish off with a mind blowing talk on how we can change our life and how we feel everyday by taking control of the most powerful tool we have - our thoughts!

You are in for some fun ladies!

WHAT TO EXPECT

- A 45 minute Garuda class with the gracious and sensational Aimee Challies - Garuda Master Trainer

- A 60 minute workshop with Lize Lighthelm, Clinical Psychologist from Renew Your Mind. Lize will be talking about the power of thoughts. Giving us techniques on how we can turn them around to change they way we feel, our decision making and the actions we take - every part of our life that we can control. Truly epic!!

- Refreshing Spring mocktail/cocktail + healthy snack

- A wellness gift bag to further support your journey.

FOR MORE INFO PLEASE CONTACT

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True Food & Yoga

19 Tamaki Drive

Auckland, Auckland 1071

New Zealand

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