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Guilt Free Lunch Masterclass - "Eating Guilt Free For The Silly Season With...

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Lincoln Events Centre

15 Meijer Drive

Lincoln

Christchurch, Canterbury

New Zealand

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FINALLY LEARN HOW TO EAT GUILT FREE PERMANENTLY...

Do you find you can be 'good' for so long before life shows up and gets in the way of being healthy?

Are you tired of depriving yourself of the food that you love so that you can feel good but you just feel deprived and then guilty when you do eat it again?

Do you finally want to learn how to get in control of how you eat without needing to use willpower and saying no to the food and drink you enjoy?

Attend the next GUILT FREE FOOD SCHOOL MASTERCLASS LUNCH - these are in person classes held by The Guilt Free Nutritionist in Christchurch.

You will get to taste the Guilt Free Lunch Recipes from the Guilt Free Food School Meal Plans and experience how easy, tasty and simple they are to recreate for yourself with your very own set of guilt free recipes.

You will gain knowledge and insight into why traditional diets and methods are completely unrealistic to sustain and how they set you up to fail everytime.

You will be showed a simple approach to eating that suits everyone of all ages and stages so that you can boost your energy, squash sugar cravings and start to feel good about what you are eating because you CAN have your cake and eat it too without the unhealthy consequences over the silly season.


WHO FOR?


If you feel overwhelmed and confused about the complication of healthy eating especially when feeding everyone at your place.

If you are wanting to learn what you specifically need to nourish your lifestyle and everyone at your place so that you can make just one meal for everyone that is adjustable and doesn't require analysing or calcuating what is in it then this is for you.

If you have tried all the diets and programmes under the sun but are ready for an approach to eating that will enable you feel lighter and more satisfied with the simplest of ingredients so you no longer have to feel guilty about what you eat then this is for you.

No longer will you have to count calories, calculate your nutriton or judge yourself for eating food you would normally feel guilty about. You can also get back to the basics and eat every day food that doesn't cost the earth to feed your family.

Learn how you can let go of your old food beliefs so that you can have a healthy body that will continue to thrive and feel good even when the stress of life gets in the way. You will transform your relationship with food and yourself so that you no longer have to compare yourself to what everyone else is doing or eating.

Best of all there will be no judgement about how you eat and you will trust yourself that you can have foods that you enjoy for their taste without it affecting your energy, health or results.

WHAT WILL YOU GET?

Every month there is a guilt free lunch class where you will get to sample the guilt free lunch recipes and learn the monthly topic around lifestyle nutriton.

November/December Topic:

"Eating guilt free over the silly season without cutting out the foods you love"

The Guilt Free Nutritionist - Catherine Sissons will speak to you on a current lifestyle eating topic so that you can be sure to be nourished for the stress that occurs in your life.

You will gain insight into how to eat guilt free and nourish yourself and your lifestyle and how to gain whatever your desired results are so that you can be a healthy role model to the younger people in your life.

You will also learn how to get ultimate satisfication for hours after you eat so you are less inclined to feel like sugar or snacks between meals.

TICKET INCLUDES:

  • Guilt Free Lunch Provided
  • Learn how to feel satisfied and eat guilt free
  • A simplified approach to cooking that allows you to make just one meal
  • 1 hour Seminar topic and Q&A with qualified nutritionist
  • Weekly cheat sheet to navigate your way around healthy eating.
  • Access to the online private group in the guilt free food school for 7 days
  • One week meal plan including ten recipes and quickfire shopping list

BENEFITS TO YOU:

  • Never needing to diet or follow a healthy eating programme again
  • More energy
  • Less thinking about what to eat
  • Enjoy the foods you love without the unhealthy consequences
  • Better digestion
  • Simple approach to eating
  • Save money on your food bill
  • Less stress with meal planning for everyone you feed
  • Improved wellness, nourishment and feeling lighter


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Date and Time

Location

Lincoln Events Centre

15 Meijer Drive

Lincoln

Christchurch, Canterbury

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

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