Free

Gym Tour - for beginners

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Free

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EA Networks Centre

20 River Terrace

Ashburton, Canterbury 7700

New Zealand

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Event description
Discover a friendly, supportive gym ready to help you to be active!

About this event

Want to be more active but not sure where to start?

This gym tour is designed for those who've not been to a gym before - to explain how it all works, what is available in terms of equipment, classes and support.

The friendly staff at EA Networks Centre Gym will show you around the gym, explain how to use some of the equipment, what options there are in terms of fitness classes, personal training and programmes. There is no obligation to join the gym but they will explain membership options and how to join.

This is a free event, suitable for any adult who wants to be more active, including our over 60s, migrants and newcomers. Going to a gym might not be for you, but how will you know if you haven't come along to find out?

Dress comfortably - participants may wish to have a go at some exercises (optional).

This event is 1 of 5 during Mental Health Awareness Week (starting September 27) that Keep Learning Mid Canterbury is organising. Each day there is an event focusing on one of the 5 Ways to Wellbeing.

BE ACTIVE is this event's focus. You will learn how the gym can help you to BE ACTIVE no matter your age or abilities.

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Date and time

Location

EA Networks Centre

20 River Terrace

Ashburton, Canterbury 7700

New Zealand

View Map

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Organiser Keep Learning Mid Canterbury

Organiser of Gym Tour - for beginners

Keep Learning Mid Canterbury provides opportunities for Adult Community Education and is run by Connecting Mid Canterbury Charitable Trust. Each school term we put out a programme of approximately 10 learning events, open to the whole community. Volunteers & professionals share their skills and passions with others who come along - some events are free while others have a fee. Sometimes Mid Canterbury TimeBank members can pay in time credits and other community members pay with money.

Follow the Keep Learning Mid Canterbury Facebook Page to see what other events we have organised.

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