👉 Are you feeling overwhelmed and struggling?

👉Do you want to feel happier?

👉 Are you looking for easy practical tips to living a more joyful life?

Then this is the event for you! 👇👇👇👇👇👇👇

Happy & Alive is a 1-day workshop jammed packed with laughter, fun, real life experience and hilarious stories as well as great practical advice from two incredible speakers.

Over the course of the day will be looking at things like....

• Emotional management,
• Mood boosting tools,
• Improve our personal wellbeing,
• Gratitude,
• Creating calm in your life,
• Forming positive habits,
• Overcoming the excuses that hold you back,
• Managing your thoughts,
• How to get yourself to take action on your dreams,
• How to be being happier every day.

Julia Grace

An inspirational Speaker, Award winning musician and Mental Health Advocate, Julia Grace uses a unique blend of stories, humour, and science to encourage you to understand your mental wellness when dealing with the pressures of modern life. A passionate educator, international communicator and award-winning musician who has travelled her own journey through life with depression and anxiety, Julia shares honest, relatable, positive, and practical tips to help you on your journey.

www.juliagrace.co.nz

Staci McLean

The Author of four books including ‘I would love to, but…’, Speaker, Workshop facilitator and Life Coach, Staci McLean is passionate about helping people create fun and purposeful lives. Having been on her own journey through addiction, depression, grief and low self-esteem, she pulls on her own experiences and knowledge to share encouraging and motivating real life tips and information so you can make positive changes in your life.

www.stacimclean.co.nz

Tea and coffee available. Lunch is not provided.

Numbers are limited so gather your friends and book now!