Learn the introductory level of the Universal Healing Tao Qigong system (Mantak Chia) online via zoom.

Universal Healing Tao Qigong beginner 1-day workshop with Gabrielle:

Saturday 18th Sept 11am-2pm (NZL time) & 3pm-5.30pm - zoom online class or attend in Oxford, Canterbury.

A recording will be made and be able to be accessed for 2 weeks.

Learn the practices and meditations of the foundation of this Qigong system, which generally serves self-healing: they improve health, release energetic blockades increase and refine energy in the body and strengthen your “grounding”.

The basic Qigong practices like the Healing Sounds and the Inner Smile serve to transform the negative emotions internally to lead toxins out of the body and to strengthen the harmony of the organs among each other.

The cleansing and balancing of the internal organs have above all the aim of creating a “good and stable internal climate”.

Learning Qigong can help you feel, move and work with energy in your body. It is a powerful way to become more fully alive and conscious.

This Tao Basic seminar is perfect for practitioners of all levels and is a great opportunity to start practicing Qigong or build upon your existing practice.

In case you like to enrol for the Inner Alchemy seminar in October, this seminar teaches the prerequisite knowledge.

It counts towards the Qigong Teacher training certificate in January 2022

or www.taomotion.co.nz

The two pictures above are taken from a Qigong retreat: Absorbing the energy of nature and the early morning. Tao Breathing and Stretching exercises - will improve the circulation of energy. They will keep your spine, ligaments, and tendons strong and flexible.

See below: The 6-minute video will give you a taste f the "Inner Smile" meditation: By making a connection with the major glands in our brain, we are able to energize this area within seconds and expand healing energy throughout the body, reaching each body cell to effect rapid change. The Inner Smile is the opening key to communicate with ourselves through feelings.