The Chinese healing art of Qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease.

These easy to learn exercises, mixed with the love and compassion from your heart, bring you into closer contact with life.

A women’s internal sexual energy can nourish her whole body. It is able to balance the hormone system and to dissolve premenstrual symptoms or problems in the menopause.

Experience Rest, Relaxation and Renewal of your whole being:

► Qigong grounding & centering practices to reduce stress

► Women’s Spirituality

► Qigong to balance metabolism & regulate weight

► Anti-aging techniques for women

► Qigong for Breast Health

► Meditation

► Connecting with nature's energy

► Strengthen the bones & bone marrow

This 3-day seminar is loaded with practical, effective, and transformational information and practices to help all women maintain vibrant health

TIMES: Saturday 11th July 10am - Monday 13th July 4pm

There is also the option to participate for the weekend only.

with Gabrielle Euteneuer, 1961, was born in Germany and is now based in Canterbury New Zealand. At the age of 16 Gabrielle started learning Hatha Yoga, energy work and spiritual development. From the age of 20 she studied the internal practices behind Daoist Qigong and Tai Chi. To teach and live the Daoist lifestyle, which she has done more than 30 years is her life’s vocation. In the last 20 years she has been travelling in Europe, USA, Thailand, Australia and New Zealand, both gaining more knowledge and then passing it on in teaching sessions. She is an International Universal Tao Senior Instructor and is authorized to train Associate Instructors in Qigong and Tai Chi Chuan. Tao DVDs, audio downloads and energy gemstone eggs for sale: see the website: taomotion.co.nz