An informal, collaborative environment to learn advanced concepts in sports and performance nutrition in a small group, intensive workshop environment.
This workshop series is tailored to the HPN™ Level 1 Certification members and is attendance is compulsory for members. Non-members may 'buy in' for a small fee.
These sessions are led by renowned nutritionist and naturopath Cliff Harvey, in conjunction with Holistic Performance Nutrition certified members and interns.
February: Basics of Nutrition and Introduction to HPN
March: Macronutrients (Fat, Protein, Carbohydrate)
April: Metabolic Adaptations to Diet ('Fat-Adaptation')
May: Carb-Appropriate Nutrition
June: Nutrition for Strength vs Nutrition for Endurance Sports
July: Hydration and Electrolytes
August: Micronutrients for Performance
September: Proven Performance Supplements
October: Dietary Mediators of Inflammation
November: Current Trends in Nutrition
When & Where
Ascension Health Clinic
7 Ascension Place
Holistic Performance is a leading supplier of quality continuing education for health and strength practitioners.