Honouring Self with intention to create a fulfilling 2020

Come and spend time on a sacred Sunday with self, and get clear on your intentions for 2020, so that you can create a more purposeful and aligned year.

Join us for a Sunday morning where you will connect with your vulnerability, and journey through your inspired 2020, creating a year that will allow you to live a more heart-centered and purposeful life.

Throughout the morning, we will be covering the following topics and diving in deep within your soul;

* Setting clear intentions for 2020

* Exploring your emotional health

* How to cope with day to day stresses such as anxiety & depression

* Managing changes within your body

* Sharing some healthy recipes ideas

* Learn about gut health

* Releasing what is no longer serving you for your highest good

* Creating morning intentions through rituals and routines

* Learning about ways to connect back to self

* Learning about Charkas

* Connecting to your guides

* Develop your own awareness around the 4 Clairs

* Setting clear intentions for 2020

Helping you break down barriers to navigate you back to becoming one.

Tracey Mortensen

I'm a qualified Clinical Nutritionist and Functional Medicine Practitioner who is passionate about working alongside you to help improve the quality of your health and vitality.

I have struggled with stress and illness over the years and I love learning about and using natural medicine to improve my own health and the health of my clients.

www.traywellness.com

Haidee Tiffen MNZM

Hi. I am a Health and Physical Education Teacher and I am passionate about helping people improve their health and fitness. I am a former international athlete, captain and coach and I love to help people work through and understand how achievement can also create anxiety and stress if we don’t look after ourselves.

I suffer with Hashimoto’s (an autoimmune thyroid disorder) and I manage this naturally through diet, exercise, sleep, self-love and supplements. I am looking forward to sharing my story with you.

Lilly

Awakening Priestess, Channeled Medium & Sacred Heart Healer.

I am an Awakening Priestess and Life Coach that will hold space for women to reconnect, activate, and reclaim their own inner wisdom, so they can live a more purposeful aligned life.

I feel we are being called to co-create a new world. We are being asked to show up and be authentic within ourselves. I have for many years co-created a life with the Divine, and it's now that I feel called to honour the Divine Feminine and our sacredness as women through working with others.

www.goddessbylilly.com