This breakthrough workshop is aimed at mothers to reframe and shed themselves of their limiting beliefs.

Join Balancing Act at the St Heliers Community Center for an interactive and fun evening. Step towards who you truly are (the best version of yourself, the happy version!)

Led by the amazing Lucy Gallaugher, certified coach and NLP (Neuro-Linguistic Programming) practitioner and guided by the principles of mindfulness and positive psychology, this workshop is aimed to transform your wellbeing!

If you’re feeling the pressures of your fast paced life, this conversational and educational event will provide quick and effective tools that help create positive self beliefs and build new positive neurological pathways in the brain!!

This is an introduction to NLP. You will discover how you can be the person you want to be and create the life you desire.

You will come out with a boost of self esteem and a feeling of empowerment!

WHAT TO EXPECT

• A MasterClass style. Informative workshop that will provide you with scientifically proven techniques to live a happier life through meditation, visualisation, self esteem & muscle memory, specific exercises to reframe beliefs that dont serve us!

• Healthy raw treats from Rawlicious

• Wine and or Kombucha

• Amazing partner goodie bags

For questions:

Contact Karina Bolland: karina@balancingact.co.nz