$31.79

Kathmandu Coast to Coast Skills Session - Auckland CYCLE & RUN

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Location

Vector Wero Whitewater Park

770 Great South Road

Auckland, Auckland 2104

New Zealand

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Refund Policy

No Refunds

Event description

Description

**Please note you can only book one Auckland session, either Kayak or Cycle & Run you can't book both

Here’s your chance to learn from the experts and get a HUGE head start on your training.

There’s a wise saying: “to finish first,… first you must finish” You can be the fittest athlete in the race but if you don’t have the skills needed for this fantastic race, you’re unlikely to even make it to the finish line. We’ll teach you how to develop the best skills you can whilst also getting fit, so you you can replace nerves and anxiety with confidence and knowledge that you’re using your valuable training time to maximum efficiency.

Cycling

Bunch riding confidence; small bunches, large bunches, how it works, why it works, what to expect in the Kathmandu Coast to Coast, safety, communication, etiquette and rules.

Rock running
How to use local environs and features in your town to train for rock-running proprioception, foot-eye coordination, balance and speed.

Foundation Running Technique
This will give you the fundamentals of how to run properly and therefore decrease the chance of injury and improve your efficiency.

What to bring
All the gear that you need for biking. Make sure that you bring clothing for the conditions and plenty of enthusiasm!

When
Be dressed and ready to go at 7am sharp with your bike off the car.

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Date and Time

Location

Vector Wero Whitewater Park

770 Great South Road

Auckland, Auckland 2104

New Zealand

View Map

Refund Policy

No Refunds

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