Come and get equipped with a how to practically DETOX A BAD DAY!
Our memories are our everyday filter (cognitive bias)! We want to help you prevent the build up of long term TOXIC memory so that your every day filter is a healthy one!
This will benefit so many areas of your life and the people around you!
Spots are limited so be in quick to grab your ticket.
Tickets are only $15
WHAT IS KICK-START MORNINGS
Kick Start Mornings are a 1 hour quick hitter event to kick start your brain health!
It provides all essentials:
- Good coffee
-Like minded community
-Brain health presentation
-Hot seat interview
HOT SEAT GUEST - Anton Tikao Harkess
Anton is an Ex Pro Rugby league player who recently overcame depression! He was in a suicidal state and within a couple of weeks transformed his life around! We get to find out the behind the scenes of what he did and why it worked! This is a story that will inspire!
Presenter: Rico Gomez
Topic: HOW TO DETOX A BAD DAY
Certified in mental health with a back ground in psychology & Counselling Rico is our Brain Health Coach! His passion is to help working professionals become unstuck from the mental chaos in order to experience life to the fullest. Rico’s drive for mental health and well-being stems from his own battle with mental illness and being able to overcome the barriers of anxiety and depression.
Through his study in Psychology and Counselling and his research in Cognitive Neuroscience, Rico found techniques that restructured his brain to overcome these barriers.
Grab your tickets, enjoy good coffee and great company while getting equipped to clear the mental mess!
Spots are limited so get in quick!
