This group is all about expansion of the throat and voice. In that each human body has its own unique sound or vibration. The intention is to leave with a greater sense of confidence in your own voice and speaking out.

And with guided exercises, also feel a greater sense of harmony in your body; by letting out your own sound. Toning is easy and begins to free the voice again. It is also very Healing, for yourself and others.

Nicola speaks Light Language with Songs and Sound Healing. The language is Lemurian, to calm and soothe the nervous system. She hosts 'Lemuria Rising' groups around the world and this year throughout Aotearoa. www.lemuriangrace.com

Helens main focus is assisting those on their journey of soul ascension and self-realisation into the full consciousness of the divine human we were all created as. She channels messages and light language, receiving insights for the group. She also hosts tours to sacred sites around the earth. https://www.helenbarnesmystic.com/

The Light Language words help to activate your own divine power and inner wisdom. It is a powerful tool for facilitating accelerated spiritual growth.

The door is open to the Lemurian energies, let the sounds and frequencies wash through you. Take your place in the Circle...

Image by Mark Fischer, called 'Minke Whale Call'