Let's Meditate Mt Albert - Sep 2020

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Unitec Interfaith Chaplaincy Centre, Building 159

Carrington Road

Auckland, Auckland 1025

New Zealand

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Let's Meditate is a popular and proven series of classes that teaches life skills essential to achieving a peaceful and happy life.

About this Event

The practice of meditation is simple, yet its results are so profound. From a moment of stillness and calm each day, we can eliminate stress, improve focus and concentration, develop poise and self-esteem, solve problems and make decisions, and develop intuition and creativity. Meditation nurtures a life of infinite possibilities.

Using music, meditation, mantras and other techniques drawn from numerous spiritual traditions, our two evening classes introduce a programme to help you gain confidence and experience to incorporate daily meditation as an integral component of a dynamic fulfilling lifestyle.

Classes are from 7.30pm to 8.30pm, every Tuesday for four weeks starting from:

SEP series: Sep 8

OCT series: Oct 6

NOV series: Nov 3

Please register by using our contact page at www.meditationauckland.co.nz , or text to Durba on 0220 653 719

Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.

The classes at Unitec are being co-sponsored by the Unitec Multi-Faith Chaplaincy Team and the Sri Chinmoy Centre.

Learn to Meditate

Free beginner classes

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Date and Time

Location

Unitec Interfaith Chaplaincy Centre, Building 159

Carrington Road

Auckland, Auckland 1025

New Zealand

View Map

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