$37

Lets Talk NUTRITION

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Location

Cromwell Rugby Club (Anderson Park)

7 Barry Avenue

(Opposite Wicklow St)

Cromwell, 9310

New Zealand

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Eventbrite's fee is nonrefundable.

Event description
Come join us for a special event with performance dietitian Conrad Goodhew.

About this Event

Conrad works with professional and amateur athletes, but he doesn’t stop there. He specialises in how to get the most out of your exercise and activity – as life is a performance.

Whether you are an athlete, weekend warrior or just interesting in understanding nutrition. Conrad’s passion is driving sustainable change rather than focusing on a quick fix.

You may have been told to give up dairy, cut carbs, stop eating meat... Conrad is able to break this down and discuss the evidence behind these claims.

Conrad is here to iron out those diet myths once and for all!

  • Fad diets and how they work
  • Are superfoods really a thing?
  • Weight gain/loss
  • Understanding your metabolism
  • Gut health
  • How stress and sleep affect us day to day
  • Understanding your menstrual cycle (a special one for the girls)

Conrad brings a straightforward and easy to understand approach to nutrition without sugar coating anything.

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Date and Time

Location

Cromwell Rugby Club (Anderson Park)

7 Barry Avenue

(Opposite Wicklow St)

Cromwell, 9310

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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