Letting Go, Moving On - Meditation Workshop
Event Information
About this event
Half Day workshop
With Resident Teacher Kelsang Shechog
Do you find yourself longing to re-live the past? Reminiscing about exciting relationships, lost loved-ones and past experiences? Or are you troubled by past traumas and harm that you cannot let go of? These emotional problems affect us all at some time in our lives and leave us feeling empty, dissatisfied and unable to move on and enjoy life.
For centuries Buddhism has provided the answer to these problems. On this course, Buddhist monk Kelsang Lachpa will teach the art of letting go. He will explain the positive thinking techniques and meditations that make us strong, happy and able to move forward in life with confidence.
Timetable
Reception: 9.45am – 10.00am
Teaching & Meditation: 10.00am – 11.15am
Morning Tea : 11.15am – 11.45pm
Teaching & Meditation: 11.45am – 1pm
Venue: Takapuna Senior Citizens Hall, 5 The Strand, Takapuna
Cost & Booking: $40 – Includes refreshments | Free for Centre members
Please visit www.meditateinauckland.org for more information.
Everyone is welcome!
Organiser Kadampa Meditation Centre Auckland
Organiser of Letting Go, Moving On - Meditation Workshop
We hold regular meditation classes, courses and retreats in various locations: Mt Eden, Takapuna, Titirangi, Howick and Tauranga.
We're here to help people discover the benefits of meditation and to solve their daily problems through a special presentation of Buddha’s teachings that we call “modern Buddhism”. Our teachings are clear, practical and very accessible to modern people. You will find that with modern Buddhism you will be able to reduce stress, improve relationships and find more meaning in life. Everyone is welcome to join our activities, including those who are just curious about meditation or Buddhism.
No special clothing is necessary, and we usually meditate in chairs, making it accessible and comfortable for everyone. Refunds are possible up to 1 day prior to event, less a small admin fee.
Everyone is welcome to join our activities. No previous experience is necessary.
