Join us as we hear from our digital lead facilitator Paula Prouse who says: “There are many uncertainties at the moment but one thing we can control is how we react to stress. Understandably there are many factors contributing to stress and wearing away at our resilience, so this session examines what resilience actually is and how we can build it.”

We will discuss stress being good or bad or a mix, as well the impacts and long-term consequences, and consider what resilient leaders look like during lockdown and how resilience can be built.