As parents we tend to think that putting our children's needs above our own makes us 'good' mums and dads, after all parenting involves a lot of sacrifice right? Zalie Doyle from The Stork Network knows both professionally and personally just how much of an impact that sacrifice can have on family dynamics. She would argue who's needs are actually more important in a family and will tell you it's YOU! Take some time out and come and hear first-hand the ups and downs of juggling life alongside kids and how to ensure you look after yourself while you're at it.