Overview

When we encounter setbacks, difficulties, and obstacles – how can we still choose to respond in ways that work and that are in line with what is important?

Objectives

 Learn how to effectively cope with stress and difficult experiences

 tools and strategies for managing anxiety and worry

 increasing resilience

 Increasing ability to manage stress

Who should attend?

Open to all – managers, team leaders, and team members

Date: 30th June 2020

9am to 1pm

Location: Waikato Innovation Park