$20 – $35

Managing Your Emotions Workshop

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$20 – $35

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Te Awa - The River Church

72 McLean Street

Waitara, 4320

New Zealand

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Event description
Without knowing it our emotions can drive our actions & ultimately our results in life, by working WITH our emotions we can change our lives

About this Event

It's so easy to get swept up in our emotions and before we know it we have said or done something we regret.

I want to tell you it's not your fault. It's a system in you built purely for survival, designed to help us avoid harm and stay alive. It's definitely not something we want to turn off, however it is something we want to learn to work with.

Because even though you may not be responsible for the chain reaction that can cause you to lose control, you are responsible for managing it.

If you often find yourself overwhelmed by your emotions.

If you lock your emotions away because they are too overwhelming.

If you react emotionally, often later regretting your behaviour.

Come join me in this safe space to gain insights and learn techniques that you can use to safely manage your emotions. We will explore the science behind your overwhelming emotions and what you can do to interrupt this survival response and take control of how you experience your emotions.

Why take back control?

Because the choices you make, the things you do they are directly responsible for the life you have. If you want to change aspects of your life you have to change your choices. The best way to do this? Manage the emotion that is behind your decision. New emotion means new choices, new actions and new results.

I promise your life will be different when you start to understand your emotions more.

This is a workshop style session, you will learn new knowledge, share and listen to different experiences and be encouraged to participate in activities. Everything you learn in this workshop you will be able to take home and use whenever big emotions arise.

Come and join me as we learn to manage our emotions.

Arohanui x

Who is Eve?

The founder of Maea, Eve is on a mission to contribute to Tino Rangatiratanga (absolute sovereignty) through raising the well being of the collective. Her mahi (work) aims to normalise healthy emotional expression so we may heal the wounds of the past and create a future where it is safe to feel.

As a certified Neuroscience Coach and Mirimiri Healing Practitioner Eve use's brain based coaching and Māori healing practices to help you reconnect to your emotional expression and take charge of how you choose to feel.

Learn more about Eve at www.maea.co.nz

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Date and Time

Location

Te Awa - The River Church

72 McLean Street

Waitara, 4320

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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