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MAURI ORA WHĀNAU JOURNEY

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Ngati Ranginui Iwi

166 17th Ave

Tauranga, Bay Of Plenty 3112

New Zealand

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Te Rūnanga o Ngāti Ranginui and the Mauri Ora team are back and ready to go on a journey of Health and Well-being with you!

Come join us for 6 healthy & informative wānanga presented by local specialists followed by fun physical activities and follow ups during the month.

One Sunday a month is all we ask of you and your whānau to come and learn, participate and contribute to our monthly Health Topics relevant to us as Māori, and us, in Tauranga Moana.

Then, lets do something cool to finish off our wānanga - Boxing, Mirimiri or Golf perhaps.... these fitness based activities will help lead us into competing at, and conquering, Tri Māori OR Tough Guy Tough Gal.

HE AHA TO WHAKAARO?




PROPOSED SCHEDULE (following our korero on April 22 changes can be made to suit you!)

APRIL 22 THEME - Whānau Plan Whānau Fitness TOPIC - Healthy Homes, Auahi Kore, Heart Health ACTIVITY - Commit for 6 months and your tamariki could be part of our FREE School Holiday Program! (23-26 April)

MAY 27 THEME - Whānau Day TOPIC - Tāne & Wāhine Health, Junk Free June ACTIVITY - Home Gym Fitness

JUNE 24 THEME - Matariki TOPIC - Dry July, Diabetes, Bullying ACTIVITY - Matariki & Urban Dance

JULY 29 THEME - Mid Winter Xmas TOPIC - General Fitness, Breast Feeding, Oral Health ACTIVITY - Punch through the cold with Boxing & Mirimiri

AUGUST 26 THEME - Daffodil Day TOPIC Healthy Homes, Screening ACTIVITY - Mini Golf & Driving Range

SEPTEMBER 30 THEME - Blue Month TOPIC - Mental Health, Screening, Healthy Kai Healthy Tinana ACTIVITY - who's up for Tri Māori




WHO IS THIS FOR?

  1. Anyone who wants to jump on the waka during April to September to learn about the health of their whānau, what services are free and available.

  2. 20 Whānau (eg; mum, dad, kids, nan, koro) to commit to our journey, experience new things, learn and develop new skills and ideas. Do the mahi, get the treats! At the end of the 6 months committment, lets treat ourselves!





REGISTER NOW! For more info, email aroha.tito@ranginui.co.nz or on our FB page @ngatiranginuiiwi

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Date and Time

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Ngati Ranginui Iwi

166 17th Ave

Tauranga, Bay Of Plenty 3112

New Zealand

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