Mental Health Toolkit

Mental Health Toolkit

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Date and time


Trust Waikato

4 Little London Lane

Hamilton, Waikato 3204

New Zealand

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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

The Mental Health Toolkit is an early introduction workshop that provides tools to improve self-awareness around Mental Wellbeing at work.

About this event

The Mental Health Toolkit is an early intervention workshop that provides tools

to improve self-awareness around mental wellbeing and

how to support yourself/colleagues when feeling distressed.

Workshop overview:

  • Identify -signs and symptoms of mental health conditions.
  • Understanding-self-awareness to improve personal wellbeing.
  • Resilience through uncertain times and our wellbeing.
  • Respond- keeping ourselves healthy and safe while supporting others.
  • De-escalation and prevention in the workplace.
  • Positive communication
  • Tools and strategies to support staff

This workshop is 3 hours long.

Workshop includes:

Morning/afternoon tea


Resources and printed toolkit

Mental Health Toolkit image

Benefits to your workplace :

  • Reduced sick/stress leave
  • Energizing environment
  • Staff feel valued and safe
  • Positive workplace culture
  • Increase productivity
  • Save time and money on days off
  • Respectful intervention
  • Resilient staff
  • Safe working environment
Mental Health Toolkit image

The PUBLIC Mental Health Toolkit workshop is run once a month for individuals to register to attend or you can book a private in-house session and we can come to you and work with your team.

Other Workshops we offer:

All of our workshops can be tailored to suit the needs of your company/team.

Website: PressGo


Contact: Catherine 027 645 1497

PARKING: Please note that during office hours we have just SEVEN car parks available next door at 2 London Street marked TW 1-7. This is the only FREE parking available for groups and is available on a first-in first-served basis. Please do not park in the spaces RESERVED for 'Volunteering Waikato', 'Graeme Dingle', 'Trust House visitor', or 'Trust Waikato Staff' during office hours . There is 2 hours free parking on the street, and Wilson's parking is located on Barton St, a 5 minute walk away. We appreciate your cooperation with this.

What happens if you have to cancel? 

We know that sometimes your plans can change. 

Please be aware of the following: 

• Up to 7 days prior to the event you will be provided a refund of your registration cost, less a $20.00 plus GST service charge.  

• If you cancel within 6 days of the event, you are not eligible to receive a refund.

You are welcome to transfer your ticket to a colleague or transfer yourself to the next months public workshop.

All cancellations must be received in writing (email).

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