Join us for a special event where we'll dive deep into nutrition strategies for Perimenopause & Weight Management. Our Nutritionists will educate and empower you with the tools and skills needed to navigate this phase of life confidently.
What you'll learn:
Eating less and exercising more sounds simple in theory, but if you don't understand:
- How much you should really be eating for your changing metabolism and carbohydrate tolerance
- How hormones, blood sugars, sleep, and stress play a vital role in the body's ability to let go of fat
- How hormone changes at perimenopause impact fat storage and metabolism
Then you're going to be like 90% of people who continue to approach weight loss wrong.
Our Unique Approach
Perimenopause is a recalibration of the entire hormone system, which requires understanding and support!
Join hundreds of women who have changed their lives over the last decade using our holistic weight loss methods. Our proven approach supports diet, hormones, digestion, sleep, stress management, and movement to ensure lasting results.
This event is for all stages - peri & post menopause. Don't miss this interactive and informative night out. See you there!
