NZ$117.52

Mind Body Soul:Empowering you to take control of your eating.

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10 Minutes from Havelock North

Tuki-Tuki Valley

Havelock North

Hastings, Hawkes Bay

New Zealand

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Description

Set in the stunning Tuki-Tuki Valley, this 8-week course of 2 hours per session is designed for women. Through it you will discover what causes body issues and conflicts around food. You will also learn skills to help transform and develop a healthier relationship with food and your body. When we develop a deeper awareness of what we are truly hungering for, we can develop ways to deal with the underlying emotional eating. This program is a mindfulness-based program combined with content from personal expertise in emotional eating and eating disorders.

  • Discover how you can take control back around food and mindsets.
  • Learn how habits are formed and how to change them.
  • Discover how to bring food back into its rightful place for lasting change.
  • Learn about eating control strategies and eating drivers.
  • Learn ways to be more in-tune with your body to bring about lasting change.
  • This program is a mindfulness-based program combined with content from personal expertise in emotional eating, plus work from neuroscientists, psychotherapists, acceptance committment therapy.

Course Schedule:

Each course is 8 weeks: 2 hours each week over 8 weeks (16 hours)

Start Date Thursday 27 July 2017 and then every Thursday until 14 September.

Thursday 4:30 pm - 6:30 pm

Cost: $450 (including GST) for the 8 week course.

Registration and Booking: Pay the deposit online via the link below. The balance of $340 is payable at the start of the course by cheque or cash.

To enquire about future courses or alternative dates, please email diane@dietitianconsultant.co.nz

FAQs

When will I receive details of the exact address?

An e-mail will be sent to you a week beforehand with details.

How can I contact Diane

You can contact me at diane@dietitianconsultant.co.nz or via my website www.diane@dietitianconsultant.co.nz

Is my registration/ticket transferrable?

Your ticket is transferrable if you contact me beforehand.


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Date and Time

Location

10 Minutes from Havelock North

Tuki-Tuki Valley

Havelock North

Hastings, Hawkes Bay

New Zealand

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