Mind Mastery: Strength Training for Your Brain - May 25 | Auckland
An immersive training diving deep into mental strength & high performance, ensuring you leave with confidence & a personalised action plan!
Date and time
Location
Auckland
Auckland Auckland, Auckland New ZealandRefund Policy
Agenda
Introduction
Mental Health vs. Mental Strength
Neuroscience & High Performance
Commitment
Challenge
Confidence
Control
Mindfulness
Conclusion
About this event
- 5 hours
Join us for an immersive mental strength training designed for professionals, leaders and founders, and all purpose-driven millennials who value both mental performance and wellbeing.
Say hello to a world of achievements and true career-life fulfilment and wave goodbye to procrastination, self-doubt, burnout, anxiety, and those gloomy low mood episodes.
This self and leadership development training is crafted for those who aim to keep their game at its peak while preventing the mental and emotional toll that high stress and pressure can cause. Let's go!
5 SIGNS THAT THIS IS FOR YOU:
- You think that stress and burnout are part of success
- You are no longer excited with your work or business
- You can't maximise your potential and feel unrecognised
- You sacrifice your health, family, and social life for your career
- You have loads of achievements but have no sense of fulfilment
WHAT YOU WILL LEARN:
- DISTINGUISH MENTAL HEALTH vs. MENTAL STRENGTH: Laying the foundation for holistic success.
- EMOTIONAL MASTERY: Take control of your emotions with practical techniques, ensuring a balanced and focused mindset.
- WORK-LIFE HARMONY: Fostering a sustainable 'work-life balance'.
- RESILIENCE BOOST: Bounce back stronger from challenges.
- GOAL MASTERY: Learn to set yourself up for success, empowering you to turn aspirations into reality.
- GROWTH MINDSET CULTIVATION: Increase your risk-taking abilities and unlock your potential for continuous development.
- PERSPECTIVE EXPANSION: Broaden your horizons and enhance problem-solving skills by embracing diverse perspectives.
- CONFIDENCE SURGE: Boost self-confidence through proven methods, empowering you to tackle challenges with assurance.
- INTERPERSONAL MASTERY: Improve relationships both personally and professionally, enhancing collaboration and teamwork.
- EXCELLENCE UNLEASHED: Fuel excellence and foster high-performance in your career and every aspect of your life.
THIS IS FOR:
- Purpose-driven millennials striving for balance and fulfilment
- High-achievers, leaders and founders seeking a more holistic success
- Those committed to enhancing both mental wellbeing and performance
WHAT TO EXPECT:
- Engaging training with hands-on activities
- Interactive workbook for personalised development
- A fun and safe environment (physically + psychologically!)
- An intimate community of like-minded people
- Exclusive follow-up coaching session
- Refreshments provided.
COMPANY FUNDING: Explore the possibility of having your employer invest in your professional development. We can facilitate invoicing or provide the necessary documentation.
Limited seats per session to maximise the learning experience.
The venue in Auckland will be announced closer to the day.
**EARLYBIRD price 50% OFF until May 4th. LAUNCH price $250 NZD**
YOUR TRAINER: Regine Francisco is an ICF Certified Mental Strength Coach and Millennial High-Performance Coach, passionate in driving millennial and younger high-achievers towards excellence and career-life fulfilment.
ABOUT Sahaḥ: Regine & Dave founded Sahaḥ to bridge the gap in leadership wellbeing training and revolutionise high-performance coaching for a new era of leaders.
Frequently asked questions
Yes! Our training is tailored to individuals who share our values of purpose-driven success and holistic wellbeing, regardless of age. Whether you're a Gen Xer, a Gen Zer, or even a Baby Boomer, if you're committed to enhancing your mental strength, you're more than welcome to join us.
The venue and details regarding accessibility and parking will be provided closer to the day. We'll make sure everything is super easy and convenient for everyone attending.
At the moment, our sessions are primarily held in Auckland. However, we're always exploring opportunities to expand to other locations. Follow us for updates on future sessions in your area!
Absolutely! Reach us at hello@sahah.co.nz to request a quote. Our training boosts performance, productivity, and engagement and even team synergy.
Refunds, less Ticketing Fees, are accepted up to 7 days before the training. Afterward, refunds won't be possible because of the resources and materials already prepared. If you can't attend, we will prioritise exploring rescheduling options.
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