Empowering workshop teaching kids (6 to 12yrs) essential tools to calm their monkey minds, in order to sit still and calm like a frog at times of stress and anxiety. A fun workshop creating mindful beads, learning the benefits of yoga, breathing techniques, as well as forming a positive, self-love attitude.

All proceeds go to supporting Big Brothers Big Sisters Hawke's Bay and they amazing job they so supporting young people in our communities.