Mindful Movement Series

Mindful Movement Series

Join us for a Mindful Movement Series focusing on self-care, building connections with our bodies, and exploring the unity of body and mind.

By DMT Clinic, Master of Dance Movement Therapy, UoA

Date and time

Thursday, May 9 · 1:30 - 2:30pm NZST

Location

Studio 3 (140A), Dance Studies (Building 201), 10 Symonds Street, Auckland CBD

Dance Studies (Studio 2) 10 Symonds Street (Building 201) Auckland, Auckland 1010 New Zealand

About this event

Take a break in the middle of your busy day to look after your wellbeing!


What should I expect?

  • Gentle movement
  • Space to move freely and explore what emerges from the body
  • Art and free writing integration exercises
  • Optional connection with other participants
  • Sharing circles


Facilitated by 2nd year Dance/Movement Therapy Masters student Zsuzsa Szabadi, under the supervision of Course Director Dr. Becca Weber

Registration: https://forms.gle/pVizV2kHovcG8xoz7

Questions, queries: zsza567@aucklanduni.ac.nz

Organized by

DMT Clinic, Master of Dance Movement Therapy, UoA
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