Get in the zone with Ovio’s Mindfulness Biz workshops.
$225 includes 4-hour workshop, a delicious lunch, workbook, and journal.
One of the most difficult things for a business owner to do is to stop thinking about their business. This constant stress causes wear and tear on the body and mind, and reduces effectiveness in work and in life. Mindfulness Biz trains you to find the “off” switch, allowing you to be clearer and more productive when you’re “on”.
You’ll learn how to shed unproductive habits and improve self-leadership. How to focus more effortlessly on tasks at hand for greater productivity and engagement. How to better manage energy, emotions and negative self-talk. How to create space for new insight and innovation. How to be more present and aware of the things that really matter. How to get into flow and improve mental clarity. And how to improve relationships and communication with those around you.
What is unique about this course
Specifically designed for business owners. Grounded everyday life examples used. Evidenced based and practical. Non-religious. Ongoing support available. Fun and relaxed.
100% Money back guarantee
If you attend the course and it is not what you were expecting, we will refund you 100% of the course fee, so long as you let us know the same day as the workshop.