Mindfulness Matters – A Speaker Series

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Ludus Magnus School of Training

135 Newton Road

Auckland, Auckland 1010

New Zealand

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Join us for kick off of our monthly speaker series on mental health, Mindfulness Matters.

About this Event

This is not your practice life—we're here to talk about the tough stuff and give you the tools to stay on top.

Rob Mokaraka, will be in the house to break down some walls and share his story about an experience that almost took his life. It involved camo pants, a soup ladle in a tea towel, and a deadly case of undiagnosed depression. One hell of a story.

Joining Rob is master breathwork coach, Steve Hill, taking us through a session designed to release, reconnect and recharge.

There'll be beers and bites too — you round up the boys, and we'll catch you at Ludus Magnus.

Date and Time

Location

Ludus Magnus School of Training

135 Newton Road

Auckland, Auckland 1010

New Zealand

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