Mindfulness + Science 2-week course

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Date and Time

Location

Location

48 Chocolate Studios

7 Shepherdess Pl

Hoxton

London

N1 7LJ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

**This is a 2-week course so price is for both of the sessions**


MINDFULNESS + SCIENCE
Tuesday 15th October - 7:30pm – 8:45 pm


SELF-CARE + SCIENCE
Tuesday 22nd October - 7:30pm – 8:45 pm


What will be covered:

- What mindfulness is, the benefits in practicing mindfulness, and how we can incorporate it into our everyday lives.

- We will discuss the scientific evidence behind mindfulness and what is happening to our brain when we practice mindfulness meditation and self-care tools.

Date and Time

Location

48 Chocolate Studios

7 Shepherdess Pl

Hoxton

London

N1 7LJ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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