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Mindfulness With Clay
Tue 21 March 2017, 7:00 PM – 8:00 PM NZDT
Like Mindfulness but find it difficult to sit still and focus?
CoLiberate's Mindful Clay sculpting is a delightfully tactile and connective way to hold our awareness in one place, long enough to produce the mental stillness that helps us to see the complex interrelationships of our life from a calmer distance rather than from within the whirlpool of all of them!
This mindfulness workshop with clay is an opportunity to reclaim your inner child, to hold ourselves accountable to the playfulness that it can be hard to make space for in our fast-paced lives, to take a break from ourselves, or to experiment with a non-goal orientated way of creating.
Let us know you're coming by text and we'll save you a spot. Phone - 027 335 1435.
You can pay at the door. Eftpos available!
CoLiberate studio is open every Tuesday and Thursday with various wellbeing sessions curated for you to have a rich evening of wellbeing goodness. Each session is an hour long and requires no experience. It is for anyone and everyone who wants to make their personal wellbeing a priority.
Email - email@example.com to book or ask questions or figure out what to expect!