$20

Monthly Mindfulness Class

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Location

The Link Community Centre

Corner River Road and Te Aroha Street

Claudelands

Hamilton, 3216

New Zealand

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Monthly mindfulness class.

After lots of requests, I have decided to offer a monthly mindfulness class.

Mindfulness is hard to do by yourself we often lose motivation, find ourselves stuck or need some inspiration. Come and be supported by others, learn, and grow together.

During the hour, we will practise mindfulness and I will talk about a particular theme. It's an opportunity to share your experinces (optional) and be in community together.

My intention is to create a space to be in the messiness of our humuness and find a mindful way to be kind and caring to ourselves and others as best as we can. You dont need to be praticising mindfulness regularly to come along, maybe its the kick start you need!

The plan is to offer this class once a month.

Warmly Blair



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Date and Time

Location

The Link Community Centre

Corner River Road and Te Aroha Street

Claudelands

Hamilton, 3216

New Zealand

View Map

Refund Policy

No Refunds

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