On-street parking, which is first hour free. Make sure to register your car though for parking and pay if needed.

Saturday, 30 August

Move. Recover. Connect

By Friday AM Club

Friday AM Club & O-Studio are coming together to bring you Move. Recover. Connect. Win your morning with like-minded people!

Date and time

Location

Trust Waikato

4 Little London Lane Hamilton, Waikato Region 3204 New Zealand

Agenda

7:00 AM - 8:00 AM

Workout with Friday AM Club

Meg from Friday AM Club

We'll start our mornings with an energising 40 minute circuit style workout. There's different levels available for different fitness levels. Please let us know beforehand if you have any injuries o...

8:00 AM - 9:00 AM

Traditional Sauna / Ice Bath at O-Studio

O-Studio

This add-on enables you an hour access to the traditional sauna / ice bath at O-Studio. A great way to recover post workout. Due to sauna space this limited to 10 people. There is an extra cost for t...

Good to know

Highlights

2 hours
Ages 16+
In person
Paid venue parking
Doors at 6:45 AM

Refund Policy

Refunds up to 3 days before event

About this event

Move. Recover. Connect.

Meet at 6:45am Outside of Trust Waikato for a morning of movement, recovery, and connection. This event is all about bringing together like-minded people to win their mornings.

We'll start with a 40minute workout with Meg from Friday AM Club. Then you have the option to add-on a Traditional Sauna/Ice bath session, next door at O-Studio.

*Spaces are limited to 10 people for the Sauna/Ice bath session and this is an additional cost to your ticket.

Come as you are and leave feeling energised and empowered. Let's move, recover, and connect together!

Organised by

Friday AM Club