We are delighted to offer you access to our 40-minute pilates classes, which are designed to support your return to exercise. Whether you need stretching, releasing or strengthening, our restore and rebuild approach will provide you with options to challenge you wherever you are on your postpartum journey.

Sam Hickey, our pilates expert, will be taking you through this adapted class. Our class is safe, engaging, fun, and specifically designed to empower you to reconnect with your body.

We want to keep the classes small and intimate so spaces are limited to only 15 mums (and babies) for this class.

For more information about who we are and what we offer, follow us on Instagram or check out our website.

Note: Your baby must be between 6 to 52 weeks.

See you soon <3