Nourish with Healthy Eats Cooking Class Series: Healthy Habits for a New Yo...
Come join Elaina Moon of Healthy Eats Nutrition Services and Dr. Yami of Nourish Wellness in this information-packed, delicious, cooking and nutrition class. This will be the first in a series of 4 quarterly classes that teach you scrumptious recipes in addition to the science behind why this way of eating will nourish you to a healthy body. Together these two ladies will keep you entertained, educated and your belly full! They will demonstrate five recipes to taste and take home including: Indian Lentil Dahl, Power Berry Smoothie Bowls, and California Veggie Burger!
You will receive a beautiful notebook filled with nutrition information, 5 incredible recipes and a tote bag.
Register by January 2nd for the early registration of $35.00. Prices go up to $40.00 January 3rd. Bring a friend or family member!
Save the date for future classes in this series:
April 22nd: Sustainable Health for Disease Prevention
July 22nd: Maintaining Long-Term Success