Nutrition & Wellness Day hosted by Jenna Ferreira

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Date and Time

Location

Location

Bonville Golf Resort

North Bonville Road

Bonville, NSW 2441

Australia

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Refund Policy

Refund Policy

No Refunds

Event description
Spring into summer with Jenna Ferreira in a day that aims to nourish your body and mind at the award-winning Bonville Golf Resort.

About this Event

You will cook and learn how to make easy nourishing meals, meditate and harness the power of positive thinking. You will walk away with new skills and a goody bag filled with amazing local treasures, valued at over $80 to help kick start your summer.

Jenna has crafted an incredible day with Pandora Colledge, a natural nutritionist who will make easy nourishing meals and treats. State of Mind Wellness Coach Suzi Joseph will empower and inspire you to push beyond your comfort zone. Daniel Jenkins has created an outdoor Yin yoga session to nourish your body, mind, and spirit.

What you will take away from the day is a deeper knowledge of nutrition and mindfulness to enable you to achieve a balanced lifestyle.

Agenda:

9:30 am Arrival Time

10:00 am Introduction by the host Jenna Ferreira.

10:20 am 1-hour of Power Session by State of Mind Wellness Coach, Suzi Joseph

11:20 am Morning Tea Break

11:40 am Split into two groups for the first two sessions;

1 Gut health and simple healthy cooking class with Pandora from

Pandora Plate.

2 Taking you on a foodie explosion of the good and bad to

understand energy balance with Jenna.

12:30 pm Lunch curated by the award-winning chefs at Bonville Golf Resort with the freshest and nutritious local produce.

1:30 pm Groups one and two will swap sessions.

2:20 pm Afternoon Tea

2:45 pm Yin Yoga class, meditation with Daniel Jenkins.

4:00 pm Closing session with Jenna Ferreira to finish of the day.

4:30 pm Complimentary thank you drink.

**The above session times are subject to change depending on numbers.

Date and Time

Location

Bonville Golf Resort

North Bonville Road

Bonville, NSW 2441

Australia

View Map

Refund Policy

No Refunds

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