Come join us for a fun in-house/local pairs competition.

You and your partner will complete 4 Workouts throughout the day. These will consist of one CrossFit Style Workout, One Strongman Workout, a 1RM Test & a Run this will all be followed by Beers & BBQ at the finish line.

Grab a partner of the same sex and come join us for a fun day out up on the farm at Wild Strength & Conditioning.

Everyone will compete in the same division with Workout 1 be the only workout where you may need to scale the weights or movements. If you decide to scale the workout that is absolutly fine you will just be placed below the teams that complete the workout RXd. Weights and movements for this workout will be along the lines of - Thrusters 40/30kgs, Double Unders, Pull Ups, Bar Muscle Ups (these will be an option and will = multiple pull ups reps). This workout will be similar to Open style as in if you get to a movement you and your partner cannot do your score & tie break will be the time it takes to get there.

$40 per Team which will go towards the prizes for each workout along with Beast Mode Athletica gear and more.

This event is open to everyone but will be capped at 10 teams per category so jump on it if you are keen. Also just note that Wild SC is a garage gym and in the final event you will be running on a gravel farm track so expect all of natures delights that come with it. (yes I'm talking about sheep poo)

There will also be prizes for the best dressed......