Overcome Imposter Syndrome live in Auckland
Event Information
About this event
Do you feel no matter how hard you work it’s never quite enough? Do you constantly worry what other people will think? Do you tend to avoid taking risks or taking on challenges through fear that you’re not quite capable or ready? Do you hold exceedingly high expectations of yourself and never let yourself away with anything less than perfection?
It’s called Imposter Syndrome and it’s more common than you think, yet rarely talked about. It's the domain of high achievers and the more you succeed the louder this voice becomes. But it’s not reality, it is just a voice in your head often clouded by your brain’s negativity bias.
But you can’t let it slow your progress or allow these feelings to prevent you achieving your potential. To succeed, you must learn how to navigate your negativity bias, overcome feelings of self-doubt, build resilience and navigate these fears.
In this workshop, we’ll look at what Imposter Syndrome is, why it effects so many of us, and how we can navigate those nagging feelings of self-doubt to be our best and unlock our potential. Including rewiring our brains for a more positive mindset and mastering the art of balance to build resilience and perform at our peak.
I will help you understand the impacts of fear of failure, perfectionism, and our people-pleasing tendencies. This workshop will be a deep dive into the subject and we will work on practical tips to help build self-efficacy and resilience, and we will navigate those feelings of fear and inadequacy for you to take away and apply to your work.
Company funding may be available for you to attend this professional development workshop, speak to your employer to find out more.
Jess has 15 years’ experience in HR working with Senior Leaders, and is a former leader of teams herself. She started her own business five years ago, and now writes and speaks about how we can achieve our potential and find balance in life. With a particular passion for empowering women, Jess has published four books, offers workshops for businesses, and has an array of online courses. A TEDx speaker, she has been featured by the Dominion Post, Stuff, RNZ and TV3. Find out more on her website www.jessstuart.co.nz
Organiser Jess Stuart
Organiser of Overcome Imposter Syndrome live in Auckland
Empowering women to be their best.
I help busy, high-achieving career women find more time for themselves, reprioritise what matters, build resilience, beat the feeling of being overwhelmed, keep calm in the chaos, discover their true selves, and believe in themselves above all else.
I do it all with inspiring books, practical on-line courses, empowering workshops, motivational talks and one-to-one coaching. This is based on 15 years in senior HR roles and two decades of coaching, as well as my own personal experiences.
I am a highly acclaimed event speaker, and a regular writer for online magazines. I have been featured on TV3, BBC, RNZ, Dominion Post, Stuff, Tiny Buddha, Elephant Journal, and NZ Business Magazine (so far!).
And most importantly, I believe that tapping into your potential doesn’t mean doing more or having to change yourself. It’s uncovering what’s already there and being enough as you are. I will help you discover the steps to define your own success without having to be a CEO or PM, or adding even more to your to-do list.
Nothing lights me up more than seeing my clients uncover their full potential, define their own success, and have those ‘aha’ moments that help them be their best.
