Come take a Pause for Mental Health!

We are so proud at Pause It to be supporting the Mental Health Foundation NZ with our FIRST Wellness Workshop* on Sunday 18th October.

ALL Profits will be going to the Mental Health Foundation NZ who provide free information and training, and advocate for policies and services that support people with experience of mental illness, and also their families/whānau and friends.

This year has had a significant impact on all aspects of our lives, causing stress and anxiety for many of us. What better time to treat yourself to an afternoon of Self-Care plus supporting the work of Mental Health Foundation NZ?

When?

Sunday 18 October 1.45pm-4pm

Where?

The Pretty Collective, 65B Barrys Point Road, Takapuna, Auckland

Cost?

$50 per ticket

What?

An afternoon FOR YOU of wellness and self-care through movement, nourishment and empowerment.

Enjoy a relaxing stretch class followed by a gorgeous spread of afternoon tea and finish the afternoon with some self-care tips and tricks to take away. Each person will also take away a bag of goodness.

The Agenda:

1.45pm - Arrival and Welcome

2pm - Stretch class with Sophia Zeniou (Workout for Wellness)

2.45pm - Nibbles and Tea

3.15pm - Self Care Workshop with Kim Yong (Pause It)

4pm - FINISH

*COVID-19 POLICY AND DISCLAIMER - Due to the current circumstances of COVID-19 and uncertainty this may cause, this event will only run as advertised in Alert Level 1.

If Auckland is at any other Alert Level at the time of the event (Level 2, 3 or 4), the event will still go ahead and be held ONLINE. NO refunds will be provided due to this.

If the event is held online, the venue and catering costs, as well as any other workshop overheads that will not be required, will be added to the total donation to the Mental Health Foundation NZ. Goodie Bags will still be provided to all ticket holders.

Should the event be CANCELLED for any reason, the full ticket amount will be refunded.