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Multiple dates

'Pause. Reflect. Realign.' A FREE 1-hour Online Workshop - August

An online reflection space for professionals who feel the pull for something more. Reconnect with what matters most.

By Aspire Coaching NZ

Location

Online

About this event

  • Event lasts 1 hour

Do you feeling like you've drifted from who you truly are? Busy, capable, successful yet feeling somewhat disconnected from what truly matters to you?

Join me for a calm, guided 60-minute online workshop designed to help you pause, reflect, and realign with what’s meaningful to you. Note multiple dates and time are available to capture the needs of differing people. Each workshop will be identical.

My name is Dinusha, I'll be your facilitator for this workshop. I am an Executive Coach and Master Transformational Coach based in Auckland. As part of my personal growth focus I help professionals who are going through the grind yet feeling a sense that something is missing, perhaps even a longing, for something deeper and more meaningful.

This was my own experience reality after almost two decades working in fast-paced and high pressure corporate jobs, before I decided to steer my life towards purposel and fulfilment.

This workshop is a space for others who may be in a similar place to pause and begin their own journey. You'll experience the power of self-reflection and It will give you a sample of the power of self-reflection and being more intentional with what you focus your time, energy, and life towards, both personally or professionally. For those who are curious, I’ll share an overview of my coaching programme.

Through simple but powerful exercises, we’ll explore:

  • Why success can still feel unfulfilling
  • What “drift” looks like in your life, and how to notice it
  • A calming reflection to reconnect with what makes you feel alive
  • Shared insights with others on a similar path

This workshop is for you if:

  • You’re navigating a personal or professional crossroad
  • You’re craving more clarity, intention, or purpose in your life
  • You’re open to quiet reflection, even if you don’t have all the answers yet

What to expect:

  • A supportive and non-judgmental space
  • Guided journaling or visualisation reflection exercise
  • Optional sharing (no pressure to participate)
  • An introduction to “A Purposeful Life” – a 12-week coaching programme for those ready to go deeper

This is will be a space to take a purposeful pause and an invitation to explore what’s next, at your pace.

Bonus: All attendees receive a free workbook and worksheet to continue their reflection after the session.

Format:

  • 1-hour Live Online Workshop
  • Hosted via GoogleMeets (link provided upon registration)
  • Delivered live by Dinusha Koggalahewa, Executive Coach

Registration Details:

  • Free (Limited spots to maintain an intimate group setting)

What You’ll Need

  • A quiet space
  • A journal or notepad
  • Openness to reflect

Reserve your spot today and take one small step toward what matters most.

Organized by

Aspire Coaching NZ runs reflective, practical workshops designed to help high-performing professionals pause, reconnect with their values, and realign their path with intention.

These sessions draw from the signature coaching programme A Purposeful Life and are crafted to support meaningful change, whether you're seeking clarity, navigating a life transition, or stepping into conscious leadership. Each event offers space for insight, guided reflection, and actionable steps.

Free
Multiple dates