Peace Over Panic: Rewiring the Anxious Mind

Peace Over Panic: Rewiring the Anxious Mind

This workshop draws from ancient, time-tested wisdom found in yoga philosophy to explore how anxiety can become turning points for insight!

By Bhakti Lounge Wellington

Date and time

Location

Bhakti Lounge Wellington

175 Vivian Street #Level 1 Wellington, Wellington 6011 New Zealand

Refund Policy

No Refunds

Agenda

6:00 PM - 6:15 PM

Arrive to Bhakti Lounge

6:15 PM - 7:15 PM

Peace Over Panic: Rewiring the Anxious Mind

Hosted by Sivananda

7:15 PM - 8:30 PM

Plant-based dinner and dessert


Plant-based dinner and dessert included in your ticket !

About this event

Tuesday Wellbeing Seminars:

Peace Over Panic: Rewiring the Anxious Mind

How do we respond when the mind spirals, when uncertainty clouds our judgement, or when we find ourselves at a personal breaking point? This workshop draws from ancient and time-tested wisdom found in yoga philosophy — especially the Bhagavad Gita — to explore how anxiety and inner conflict can become turning points for insight and conscious action.

Rather than avoiding or suppressing discomfort, the Gita offers a way to meet it — with clarity, honesty, and meaningful direction. Through a blend of philosophical reflection and grounded tools, we’ll explore how to steady the mind and reconnect with deeper purpose in the face of pressure or doubt.

The seminar will be followed by a delicious plant-based dinner together, all included in your ticket!

Meet Your Host: Sivananda

Sivananda’s background is in both science and music, holding a Master's Degree in Data Science, a Bachelor of Science in Physics and a long history of playing and performing on the double bass. His passion for philosophy, music, good food and community attracted him to the bhakti lifestyle. Having studied and practiced the science of the ‘self’ for six years now, he thrives on drawing insights from contemporary science and combining it with yoga wisdom to encourage others to explore new perspectives.

Tickets

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Refund Policy

At Bhakti Lounge, our mission is to deliver the best alternative events to our Wellington community, thanks to our dedicated team of passionate volunteers. Being a not-for-profit organisation, please understand we cannot issue refunds for ticketed events. Your purchase secures your spot at our popular events and supports our overhead costs in planning and preparation.

Attendance

We also understand that life happens. If you can no longer attend, we kindly ask that you give us at least 48 hours notice prior to the event so that we may open your space to another friend of Bhakti Lounge. This ensures a smooth running for our team and prevents others from missing out!

Credit Option

If you're unable to make it to the event but don't want to miss out, get in touch with us before the event and we can offer a full-price credit towards any future Bhakti Lounge event of your choice. We host new events every week, so there will be plenty of opportunities to join us again! No-shows without prior notification won't be eligible for credit.

Credit requests may be sent to: bhakti.lounge.nz@gmail.com

Thank you for your support and understanding. We look forward to seeing you at our next event!