An hour of meditation may give you a space of quiet, inner nourishment and sustenance.

I know you have heard it all before let me remind you of a story I heard about a man chopping wood with a blunt axe. His neighbour asked him to stop and he could use his tools to sharpen his saw – oh no can’t you see I am too busy I have all this wood to chop so he continued on with chopping his wood. Would he have made the task quicker and easier by stopping and sharpening the axe?

Oh yes I know BUT you cannot take the time to mediate as you are too busy …… peace is some notion that someone reads about however does not mean you! What if it could be you and you could find people just like you who use it daily to ….

 Make decisions

 Be more effective

 Relax completely

 Problem solve competently

 Become more creative

 Less stress

 More confident

Treat yourself to some time & space …. Sit down, lay down, be comfortable …… hit the pause button.

Pink Meditation guides you through in a nurturing group environment on a topic each month (based on Skilful Mind principles) which is simple and adaptable for beginners or those more experienced.

Practice techniques that transfer easily into your daily life, your workplace and return to work refreshed.

Imagine accessing the answers that you already have internally without struggling through the process?

 Flowing Creativity

 Decisive Problem Solving

 Centred & Calm instantly

 Assertive & Worthy

Monthly bookings or casual bookings apply

Monthly payment for February $40

Casual payment $15

February – Inner Peace

Week 1 What is Inner Peace – How Meditation helps?

Week 2 Becoming Unflappable

Week 3 To Juggle everything or NOT

Week 4 Peace Already

Worksheet for each Pink Meditation session