$27.32 – $85.11

Multiple Dates

Reconnect With Your Cycle- Red Tent Sacred Menstruation Series

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Location

101 Valley Rd

101 Valley Road

Tauranga, Bay Of Plenty 3116

New Zealand

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

We live in a world where we have learnt to rush through life, expected to do the same things and bring the same energy week to week. This is a world that most often prioritises 'doing' and productivity over rest and self care. Women are under more pressure than ever to have a family, run a household, have a career, start a business, look a certain way and constantly be doing for others. All of this has lead to a disconect from the natural flow and rhythms of our cycles, essentially leaving us disconected from ourselves and life itself.

The result is poorer quality of life (even though we HAVE more than ever), increased stress, lack of self-compassion, reduced self care, mental imbalance, hormone imbalance, a loss of understanding of the menstrual cycle and overall reduction in wellbeing. We have been socialised to go against the wisdom of our bodies and the ancient knowledge of our ancestors. We have lost conection with the most powerful process of our bodies, that which creates life (our menstrual cycle), it is time to remember! This workshop series is designed to remove the shame and stigma around periods to allow you to reconnect and remember.

Each week you will reconnect to a new phase of your cycle as we follow the cycle of the moon and tune in to the lunar energy which is also reflected in our cyclical nature. Attending all four weeks will allow you to have a full understanding of the phases of your cycle, how they relate to the cycle of the moon, the seasons, archetypes and self care practices related to each phase and a practical experience of each one. This is also an opportunity to connect in sisterhood and share in this journey of reconnection to your cycle together in the sacred and safe space of the Red Tent.

Other topics include:

The significance of the Red Tent

Understanding sacred menstruation

Understanding your personal relationship with your period, rewriting your period story

Hormones and their affects

Stress

Tools and practices to support each phases of the cycle, including self care, nutrition, business practices (if applicable)

Meditation and group sharing

Week 1- Menstrual phase, Week 2- Follicular phase, Week3- Ovulation phase, Week 4- Luteal phase

If this is all new to you, that is totally OK. This was once a foreign concept for me as well! My intention is to leave you empowered to partner with your period rather than fight it so you can be more loving and compassionate to yourself and others, so that you can nurture yourself and your body and reconnect to yourself through reconnecting to this beautiful and sacred process of menstruation.


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Location

101 Valley Rd

101 Valley Road

Tauranga, Bay Of Plenty 3116

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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