- Get your blood pressure checked for FREE

- Educate yourself on common lifestyle diseases such as heart disease, diabetes, cancer, dental health, depression, anxiety and obesity

- Learn about the 8 laws of health e.g. NEWSTART

- Learn about natural herbal remedies e.g. castor oil, activated charcoal and how to make your own e.g. pain salve, poultices

- Experience plant based cooking demonstrations and stack up some recipes to take home e.g. Build-a-nourish bowl

- Push yourself to join our 8 week Bootcamp for 1 hour free work out on Sundays 8-9am

Do you want to:

- Improve your health

- Lose weight

- Eat more nourishing wholefoods

- Be more knowledgeable on reducing your risk of lifestyle disease

Then come and join us!

Every Wednesdays from 7pm - 8.30pm from the 7th of April to 26 May.