ARE ANY PROPS PROVIDED ?

SORRY, NO PROPS INCLUDED. Please bring props to make yourself feel cosy and comfortable, blanket, a cushion or two, a Yoga mat and a water bottle to keep you hydrated ✨

IS DOOR SALES AVAILABLE?

Please message me on Instagram/Facebook or email me to check . Bookings are preferred ✨

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Tuesday, July 8

Rooted by Earth: The Grounding Journey: Yin. Prana. Sound. Nidra

ALL AGES

An invitation to return to your roots. To slow down, soften, and feel deeply held by the Earth beneath you.

By Serene with Reena

Date and time

Location

Piko Wholefoods

229 Kilmore Street Christchurch, Canterbury Region 8011 New Zealand

Refund Policy

No Refunds

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Join Reena for a nourishing evening of grounding practices that gently guide you into rest — through slow Yin yoga, calming breathwork, healing sound bowls, and a deeply restorative Earth-themed Yoga Nidra.

This class is designed to reconnect you with your body, your breath, and the quiet wisdom of stillness.

🌿 What’s Included:

• Gentle, floor-based Yin yoga (suitable for all levels)

• Soothing pranayama (breathwork) to ground and restore

• Sacred sound bowl healing to calm the mind

• A guided Earth Nidra to release and receive

“You are not just on the Earth — you are of it.”

Come rest. Come root. Come home.

Organized by

Serene with Reena

Yoga, Breathwork and Meditation ✨