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Setting Boundaries And Saying 'No' Without Guilt

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Ellen Melville Centre

Auckland, Auckland 1000

New Zealand

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  • Do you say 'yes' when you really want to say 'no'?
  • Do you feel stressed, overwhelmed, or pulled in too many directions?
  • Are you at risk of burning out, dropping the ball or feeling resentful from taking on too much?

In this workshop, we'll explore ways you can break the habit of saying 'yes' to everything that comes your way so that you can STOP being a doormat and START politely, professionally and respectfully setting boundaries that protect your time and energy.


About Your Facilitator

Aenslee Tanner is a certified Leadership Coach, Huffington Post columnist, and the creator of the Confidence & Courage program. She specializes in using neuroscience-based techniques to help ambitious people deepen their self-awareness, shift mindsets, and rewire their brains to powerful effect.

A former Division I athlete, engineer, and management consultant for some of the world's top professional services firms, Aenslee now serves as a confidant, coach and advisor to international-level athletes that want to perform at their best, managers who aspire to the C-suite, as well as career-changers and professionals with entrepreneurial ambitions.

Aenslee Tanner

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Location

Ellen Melville Centre

Auckland, Auckland 1000

New Zealand

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